HealthyTrack's Journal, 14 May 21

I only lost a pound in the last week but that's better than a gain. It's harder to lose at this age but I refuse to give up. I feel better when I weigh a little less than I do now. Have a great weekend all.

87.5 kg Lost so far: 0.5 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.