donaldina's Journal, 14 May 21

Weigh In record (no journal entry) for 14 May 2021

60 kg Lost so far: 16 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:

838 kcal

Fat: 53.32g | Prot: 15.25g | Carbs: 76.50g. Dinner: Dürüm. Snacks/Other: Käsekuchen, Kaffee. more...

1569 kcal

Exercise: Schritte zählen - 18 minutes, Resting - 19 hours and 12 minutes, Sleeping - 4 hours and 30 minutes. more...

Gaining 0.7 kg a Week


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donaldina's Weight History