Weigh In record (no journal entry) for 14 May 2021
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64 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 34.40g | Prot: 97.37g | Carbs: 84.70g.
Breakfast: Haşlanmış Yumurta, Limon Suyu, Roka Marulu, Bahçıvan Light Beyaz Peynir, Çavdar Ekmeği, Zeytin, Yeşil Biber, Kiraz Domates. Lunch: Hindi Göğsü Eti (Fritöz-Kavurma, Pişmiş, Kavrulmuş), Karışık Yeşil Salata. Dinner: Salatalık (Soyulmuş), Ev Yapımı Yoğurt, Kıymalı Taze Fasulye. Snacks/Other: Ananas. more...
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Gaining 0.1 kg a Week
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begümçiğdem's Weight History
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