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Stine8
Journal
14 May 21
Stine8's Journal, 14 May 21
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Weigh In record (no journal entry) for 14 May 2021
84.5 kg
Lost so far:
3.5 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2021:
248 kcal
Fat: 11.57g | Prot: 10.81g | Carbs: 28.06g.
Breakfast:
REWE Bio Joghurt Mild - 3,8% Fett, Kaffee mit Milch.
Lunch:
Kühne Joghurt Dressing, Tomaten, Chicoree.
more...
438 kcal
Exercise:
Running (jogging) - 8/kph - 37 minutes, Apple Health - 23 hours and 23 minutes.
more...
Gaining 0.3 kg a Week
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Stine8's Weight History
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