CecileGC's Journal, 22 Apr 14

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Weigh In record (no journal entry) for 22 April 2014

68.7 kg Lost so far: 14.7 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2014:

1186 kcal

Fat: 44.60g | Prot: 54.01g | Carbs: 136.77g. Breakfast: Kinder Chocobon. Lunch: Oeuf, Harry's Pain de Mie Graines et Céréales, Bacon. Dinner: Sushi Saumon. more...

2539 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Weight Training (moderate) - 2 hours, Sleeping - 8 hours, Sitting - 30 minutes, Resting - 11 hours and 10 minutes, Driving - 1 hour and 20 minutes. more...

Losing 0.5 kg a Week

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CecileGC's Weight History

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CecileGC's Journal, 22 Apr 14

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CecileGC's Weight History