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Anita031
Journal
14 May 21
Anita031's Journal, 14 May 21
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Weigh In record (no journal entry) for 14 May 2021
80 kg
Lost so far:
24 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2021:
1329 kcal
Fat: 47.00g | Prot: 45.00g | Carbs: 179.20g.
Breakfast:
Яндекс Лавка Шаверма со Свининой.
Lunch:
Nestle Кукурузные Хлопья Хрутка, Коровка из Кореновки Варенец Термостатный 4%.
Snacks/Other:
Coca-Cola Кола.
more...
2124 kcal
Exercise:
Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Anita031's Weight History
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