Weigh In record (no journal entry) for 14 May 2021
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113.9 kg
Lost so far: 7.1 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 54.34g | Prot: 59.17g | Carbs: 98.16g.
Lunch: Jeden Tag Tafelessig aus Branntwein , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Netto Snack-Gurken, Rapsöl, Knoblauch, Zwiebeln, Dosentomaten, Just Taste Edamame Spaghetti. Dinner: Coppenrath & Wiese Sahne Rolle, Teeblätter, Combi Räucherkäse. more...
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Losing 3.5 kg a Week
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nöhöhöhö's Weight History
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