Weigh In record (no journal entry) for 14 May 2021
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61.1 kg
Lost so far: 9.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 74.57g | Prot: 149.95g | Carbs: 213.01g.
Breakfast: Milbona High Protein Yoghurt Cherry Aronia, Red Bull Sugarfree Red Bull, Sponser Protein Low Carb Bar, Milfina Milk 1.5%. Lunch: Oreo Oreo Original, Léger Magermilch, Coop Qualité & Prix Alaska Sockeye, Cucumber, Bell Peppers, Egg, Peach. Dinner: Halo Top Strawberry Cheesecake, Raspberries , Avocado, Asparagus, Eggplant, Léger Schmelzkäse Classic, Rob & Lissy Brioche Bun, Léger Hackfleisch. Snacks/Other: Migros Dark Chocolate Flakes. more...
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Losing 3.5 kg a Week
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Dimitri.litvin's Weight History
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