Weigh In record (no journal entry) for 14 May 2021
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82.8 kg
Lost so far: 16.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 65.21g | Prot: 121.85g | Carbs: 56.90g.
Breakfast: Ritter Sport Ritter Sport Cocco, Lidl Barrette Proteiche Cookies, Lidl Noci Pecan, Milbona Yogurt Proteico, Fragole, Milbona Bio Organic Soia Drink Naturale, Arrosto di Petto di Pollo alla Griglia o al Forno. more...
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Losing 0.7 kg a Week
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Franz.79's Weight History
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