Weigh In record (no journal entry) for 14 May 2021
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67.7 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 58.18g | Prot: 113.71g | Carbs: 188.34g.
Breakfast: Nutella Nutella, Premier BCAA High, Myprotein The Whey Chocolate, Mulino Bianco Granbauletto Rustico. Lunch: Mela, Patata Bollita, Merluzzo Dell'atlantico. Snacks/Other: Albicocche, Yogurt Greco, Zuegg Marmellata di Frutti di Bosco Zero Zuccheri Aggiunti, Novi Cioccolato Fondente con Nocciole, Mulino Bianco Granbauletto Rustico, Myprotein The Whey Chocolate. more...
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Losing 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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