Weigh In record (no journal entry) for 14 May 2021
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82.5 kg
Lost so far: 16.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 75.59g | Prot: 80.94g | Carbs: 114.26g.
Breakfast: Вареное Яйцо, Магнит Сыр Мраморный 45-50%. Lunch: Vici Рыбные Палочки, Epica Йогурт Малина-Лимон, Ярче Снежок 2,5%. Dinner: Свинина Тушеная. Snacks/Other: Красное Яблоко. more...
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steady weight
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dr.braun's Weight History
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