Weigh In record (no journal entry) for 13 May 2021
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69.3 kg
Lost so far: 9.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 69.29g | Prot: 64.13g | Carbs: 249.08g.
Breakfast: Doria Bucaneve Gocce di Cioccolato, Latte Arborea Latte Parzialmente Scremato, Consilia Fibrette Crusca di Frumento. Lunch: Albicocche, Banana, Uovo, Pane Bianco, Olio Extra Vergine di Oliva. Dinner: Kinder Cioccolato, Kiwi, Pane Bianco, Coop Mozzarella Fior di Latte, Olio Extra Vergine di Oliva, Banana. Snacks/Other: Santal Succo ACE, Coop Cioccolato Fondente Extra. more...
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Losing 0.3 kg a Week
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cicciodila's Weight History
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