Weigh In record (no journal entry) for 13 May 2021
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80.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 40.11g | Prot: 153.34g | Carbs: 115.65g.
Breakfast: Multivitaminico, Biotech USA Iso Whey Zero, Omega 3, Café. Lunch: Hacendado Fideuá de Marisco. Dinner: Eatlean Queso Proteico, Salmón Rosado. Snacks/Other: Eatlean Queso Proteico, Naranjas, Plátano. more...
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Gaining 2.1 kg a Week
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pablofdb's Weight History
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