Weigh In record (no journal entry) for 13 May 2021
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83.0 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 60.15g | Prot: 63.08g | Carbs: 168.33g.
Lunch: Tesco Vine Ripened Tomatoes, Heinz Baked Beans, Coleslaw , Sainsbury's Classic Mushroom & Farmhouse Cheddar Quiche. Dinner: McCain Original Oven Chips, Cheeseburger with 1/4 Lb Meat on Bun, Bread and Butter Pudding. more...
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steady weight
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Steelydan72's Weight History
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