Weigh In record (no journal entry) for 12 May 2021
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58.9 kg
Lost so far: 3.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 29.86g | Prot: 39.89g | Carbs: 124.84g.
Breakfast: Yoplait Source Yogurt. Lunch: Rotisserie Chicken, Dempster's Rye Bread. Dinner: Red Table Wine , M&M Meat Shops Pub Fries, Dr. Oetker Casa di Mama Bacon Pizza. Snacks/Other: Foodland Caramel Chocolate Pecan Cookie. more...
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Losing 0.0 kg a Week
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