Weigh In record (no journal entry) for 13 May 2021
|
76.3 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
509 kcal
|
Fat: 16.19g | Prot: 20.08g | Carbs: 73.10g.
Breakfast: 서울우유 저지방우유, 포스트 크랜베리 아몬드 그래놀라. Lunch: 마라탕. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|