Weigh In record (no journal entry) for 10 May 2021
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95 kg
Lost so far: 6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 62.41g | Prot: 61.70g | Carbs: 101.20g.
Breakfast: 玄米ごはん, スナップえんどう, みそ汁, キュウリの漬物, 卵焼き, 焼鮭, キムチ, コーヒー, 雪印乳業 切れてる雪印北海道バター. Dinner: 東急ストア 合鴨パストラミ. Snacks/Other: 文明堂 カステラ, タリーズコーヒー 黒糖ラテ. more...
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Losing 1.4 kg a Week
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YASEHIME's Weight History
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