Weigh In record (no journal entry) for 20 April 2014
|
127.0 kg
Lost so far: 48.1 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
|
1540 kcal
|
Fat: 29.76g | Prot: 83.44g | Carbs: 248.30g.
Breakfast: Bananas. Lunch: Slim-Fast Shakes - French Vanilla. Dinner: Gatorade Thirst Quencher Fruit Punch (Bottle), Green String Beans, Meat Loaf Made with Chicken or Turkey. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
castlegull's Weight History
|