Vale21@'s Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

66.2 kg Lost so far: 0.1 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

865 kcal

Fat: 26.05g | Prot: 64.34g | Carbs: 85.05g. Breakfast: Land Latte Scremato, Caffè (dalla Moca). Lunch: Primia Carote Crude, Delizie del Sole Piselli e Carotine, Delizie del Sole Cous Cous. Dinner: Coscetta di Pollo (Mangiata senza Pelle). Snacks/Other: Fattoria Scaldasole Yogurt al Pistacchio , Crostata alla Marmellata. more...

2025 kcal

Exercise: wo - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Vale21@'s Journal, 11 May 21

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Vale21@'s Weight History