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selamat berbuka puasa, menu buka sehat 💪
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1255 kcal
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Fat: 48.07g | Prot: 100.80g | Carbs: 107.39g.
Breakfast: Telur Goreng, Tempe, Dada Ayam, HiLo Susu Coklat, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Sayur Bening Bayam, Dada Ayam, Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan, Tempe, HiLo Susu Coklat. more...
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2059 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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