fslen's Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

85.2 kg Lost so far: 14.7 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

1324 kcal

Fat: 35.63g | Prot: 60.28g | Carbs: 113.35g. Breakfast: Bauernbrot, Purland Frisches Mett, Rohmilch, Schwarztee. Lunch: Spinat, Gefro Lauch Cremesuppe, Reishunger Reispasta Spaghetti. Dinner: Roter Tafelwein, Cucina Frutti Di Mare, Gemischter Salat mit Dressing. Snacks/Other: Kartoffelchips. more...

2165 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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fslen's Journal, 11 May 21

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fslen's Weight History