WindyFlowers's Journal, 10 May 21

Hi ya'll. It's been a while. Finally got a new computer and able to get back on. My weight has stayed about the same. Doing good. But glad to be able to be back!

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1430 kcal

Fat: 63.67g | Prot: 61.51g | Carbs: 175.79g.   Breakfast: Viactiv Milk Chocolate Calcium Chews, Great Value Chewy Protein Bars, 1% Fat Milk. Lunch: Dr. Pepper Dr. Pepper & Cream Soda (20 oz), Sola Sweet Oat Bread, Peanut Delight Natural Creamy Peanut Butter. Dinner: Gala Apples, Great Value Omega-3 Trail Mix. Snacks/Other: HEB Greek 100 Lemon Sorbetto, HEB Chewy Trail Mix Bars. more...

2115 kcal

Exercise: standing - 2 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...