Weigh In record (no journal entry) for 22 April 2021
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49.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 30.64g | Prot: 51.84g | Carbs: 91.83g.
Breakfast: Unión Palitos con Ajonjolí y Linaza, Pan Integral, Col China, Fanny Filete de Atún en Agua y Sal, Avena. Lunch: Pollo, Brócoli, Col China, Arroz Chaufa. Dinner: Arroz Blanco, Avena, Huevo. Snacks/Other: Unión Palitos con Ajonjolí y Linaza, Unión Granola con Miel de Abeja (25g). more...
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Losing 0.5 kg a Week
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keysi (kc)'s Weight History
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