Weigh In record (no journal entry) for 10 May 2021
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 30.60g | Prot: 31.62g | Carbs: 99.76g.
Lunch: Арбуз, Салат Овощной со Сметаной. Dinner: Киви, Мороженое. Snacks/Other: Carlsberg Piwo Jasne, Żywiec Sesyjne IPA, Lays Strong Chilli & Lime, FruVita Skyr Pitny Truskawka. more...
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Gaining 7 kg a Week
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