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1570 kcal
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Fat: 36.35g | Prot: 159.62g | Carbs: 137.99g.
Breakfast: More Nutrition Total Protein Geschmacksneutral, Alnatura Bio Dinkelmehl, M-Budget Magerquark, Ei. Lunch: Migros Bio Avocado, Coop Peperoni, Ei, Migros Cherrytomaten, Thunfisch in Wasser (Konserviert), Migros Bio Vollkorn Couscous. Dinner: Himbeeren, Alnatura Protein Müsli, M-Budget Magerquark. Snacks/Other: Lebkuchen, More Nutrition Total Protein Vanille Eiscreme, Kaffee mit Milch. more...
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