Weigh In record (no journal entry) for 10 May 2021
|
63.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
2007 kcal
|
Fat: 75.88g | Prot: 159.02g | Carbs: 161.40g.
Breakfast: Mendicrim Queso Cremoso Light, Lactal Pan Salvado, Azúcar, La Serenísima Leche Descremada, Café. Lunch: Milanesa de Carne al Horno. Dinner: Milanesa de Carne al Horno, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Queso Feta, Lactal Pan Salvado, Azúcar, La Tranquera Mate Cocido. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucas0392's Weight History
|