Weigh In record (no journal entry) for 10 May 2021
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90 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2587 kcal
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Fat: 106.65g | Prot: 128.35g | Carbs: 274.12g.
Breakfast: Pepsi Adrenaline Rush, Pringles Чипсы со Вкусом Паприки. Lunch: Grow Food Плов с Говядиной, QNT Сывороточный Протеин . Dinner: Ростик'c - KFC Стрипсы Оригинальные (3). Snacks/Other: Сырцееды Сыр Копчёный, Ростик'c - KFC 3 Крылышка. more...
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Gaining 2.1 kg a Week
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Evgeniy123321's Weight History
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