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a_morze
Journal
10 May 21
a_morze's Journal, 10 May 21
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Weigh In record (no journal entry) for 10 May 2021
55.5 kg
Lost so far:
3.1 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2021:
1203 kcal
Fat: 43.61g | Prot: 99.74g | Carbs: 98.65g.
Breakfast:
Lidl Heidelbeeren, Kölln Echte Kernige.
Lunch:
Barilla Spaghetti, Куриные Бедрышки С Зелёной Приправой.
Dinner:
Капрезе.
Snacks/Other:
Lidl Heidelbeeren, Desira Skyr, N!Ck's Vanilla Bean Ice Cream, Кофе с молоком, Tomatoes, Babybel Babybel Light.
more...
1702 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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a_morze's Weight History
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