Weigh In record (no journal entry) for 10 May 2021
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58.5 kg
Lost so far: 6.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 20.05g | Prot: 92.44g | Carbs: 242.64g.
Breakfast: Yomo Delta Yogurt Greco Bianco 0%, Isola Bio Latte d'avena, Ecor Crusca di Avena, Melinda Mela. Lunch: Yakult Yakult Plus, Conarpesa Gambero Argentino, Esselunga Olio Extravergine di Oliva, Philadelphia Philadelphia Active, Asparagi, Baule Volante Riso Rosso Lungo Integrale. Dinner: Mochi, Mirtilli, Fragole, Tonno Rosso (Pesce), Nigiri Tonno. more...
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Gaining 1.4 kg a Week
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#marinella's Weight History
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