ilmary99's Journal, 10 May 21

ilmary99's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 May 2021

96.1 kg Lost so far: 3.2 kg. Still to go: 35.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

1829 kcal

Fat: 92.51g | Prot: 95.95g | Carbs: 157.17g. Breakfast: Экомилк Масло Сливочное 82,5%, Лаваш Тонкий, Авида Ряженка 3,2%, Савушкин Хуторок Творог Рассыпчатый 9%. Lunch: Yami Yami Ролл Филадельфия . Dinner: Сало, Макароны Отварные, Куриные Голени с Кожей. Snacks/Other: Грейпфрут. more...

2846 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ilmary99's Weight History

View Complete History

ilmary99's Journal, 10 May 21

Submit a Comment

ilmary99's Weight History