Weigh In record (no journal entry) for 10 May 2021
|
92.5 kg
Lost so far: 20.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 42.75g | Prot: 55.66g | Carbs: 173.93g.
Breakfast: Vitt Bröd, Kaffe, Alpro Soya i Kaffe, Frukostäggröra. Dinner: Kungsörnen Spaghetti, Vego&linsfärssås, tacossmak. Snacks/Other: Jordnötter, ICA Cottage Cheese Naturell, Granny Smith-Äpplen, Snickers Snickers Crisp. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grandtheftkarma's Weight History
|