Weigh In record (no journal entry) for 10 May 2021
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37.8 kg
Lost so far: 14.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 10.20g | Prot: 23.13g | Carbs: 83.72g.
Breakfast: 키위 열매, 양상추 샐러드, 코스트코 수지스 그릴드 닭가슴살. Lunch: 보리밥, 풀무원 연두부. Snacks/Other: 산딸기, 포스트 그래놀라 블루베리, 바나나. more...
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Gaining 2.1 kg a Week
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imcarat0214's Weight History
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