Weigh In record (no journal entry) for 09 May 2021
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88 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 35.64g | Prot: 144.82g | Carbs: 267.92g.
Lunch: Landjunker Fettreduziertes Rinderhackfleisch, Weißer Reis (Langkorn), Clever Gehackte Tomaten, Freshona Passierte Tomaten. Dinner: Bäckerkrönung Rosinenstuten, Goldähren Mehrkornbrot, Gewürzgurken, K-Classic Halbfett-Margarine, Hähnchenbrustfilet, Crane High Protein Kirsch-Aronia-Joghurt. Snacks/Other: Banane, Multinorm Power Eiweiß Riegel Himbeer-Geschmack. more...
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Losing 6.3 kg a Week
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Marcel.vB's Weight History
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