Weigh In record (no journal entry) for 18 April 2014
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95.2 kg
Lost so far: 38.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 48.69g | Prot: 90.28g | Carbs: 224.18g.
Breakfast: Nabisco Nilla Wafers, Coffee with Cream. Lunch: Sushi. Dinner: Lee's Famous Recipe Cole Slaw, Hellmann's Tartar Sauce, D'Italiano Italian Bread, Food Lion Cut Green Beans, Baked or Broiled Haddock, Miller Brewing Company Lite Beer (Bottle). Snacks/Other: Planters Honey Roasted Peanuts, Fruttare Strawberry and Milk bar, Smarties Assorted Flavors Candy Rolls, Clancy's Honey Wheat Pretzels, Clancy's Clancy's vegetable chips. more...
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2451 kcal
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Exercise:
Resting - 14 hours and 56 minutes, Sleeping - 7 hours, Driving - 2 hours and 4 minutes. more...
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Gaining 0.0 kg a Week
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