Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mirela.patrascu
Journal
09 May 21
mirela.patrascu's Journal, 09 May 21
mirela.patrascu's Profile
|
< Previous Entry
|
Next Entry >
Digiuno intermittente
54.8 kg
Lost so far:
2.9 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2021:
983 kcal
Fat: 23.06g | Prot: 32.71g | Carbs: 140.05g.
Lunch:
Vino Chardonnay, Parmigiano (Grattugiato), Asiago, Olio Extra Vergine di Oliva, Delizie del Sole Sugo all'arrabbiata, Barilla Penne Rigate, Pane Comune.
more...
1551 kcal
Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mirela.patrascu's Weight History
View Complete History