mirela.patrascu's Journal, 09 May 21

Digiuno intermittente
54.8 kg Lost so far: 2.9 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:
983 kcal Fat: 23.06g | Prot: 32.71g | Carbs: 140.05g.   Lunch: Vino Chardonnay, Parmigiano (Grattugiato), Asiago, Olio Extra Vergine di Oliva, Delizie del Sole Sugo all'arrabbiata, Barilla Penne Rigate, Pane Comune. more...
1551 kcal Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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mirela.patrascu's Weight History


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