Weigh In record (no journal entry) for 09 May 2021
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73.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3029 kcal
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Fat: 85.48g | Prot: 192.37g | Carbs: 361.88g.
Breakfast: Chef Crema Pasticcera, Iafstore Pancakes, Pavlakis Yogurt Greco 0% Grassi, Zucchero di Canna, Caffè (dalla Moca). Lunch: Pavlakis Yogurt Greco 0% Grassi, Zucchero di Canna, Caffè (dalla Moca), Carote, Mozzarella, Conad Germogli di Soia, Zucchine, Petto di Pollo, Carne, Maggi Noodles Gusto Pollo. Dinner: Parmareggio Parmigiano Reggiano 40 Mesi, Conad Petto di Tacchino al Forno, Pane tipo Rosetta, Uovo. Snacks/Other: Yamamoto Vitalyn Powder, Yamamoto Ultra Whey Complex, Yamamoto Ultra Whey Complex. more...
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Losing 0.2 kg a Week
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Maurito Dos's Weight History
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