Weigh In record (no journal entry) for 09 May 2021
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47.4 kg
Lost so far: 5.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 14.44g | Prot: 18.20g | Carbs: 85.85g.
Breakfast: Jam, Harde Kaiserbroodjes. Lunch: Nasi met Kip. more...
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Losing 1.8 kg a Week
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emmaanoniem's Weight History
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