Weigh In record (no journal entry) for 09 May 2021
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60.3 kg
Lost so far: 3.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 38.74g | Prot: 60.00g | Carbs: 175.24g.
Breakfast: 아메리카노, 천혜향. Lunch: 천혜향, 쌈장, 양배추찜, 밥. Dinner: 코스트코 그린빈, 이케아 베지볼, 닭가슴살. Snacks/Other: 이디야 아이스 바닐라라떼, 애플망고, 서울우유 체다슬라이스치즈 (20g), 레드 식사용 와인. more...
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Gaining 2.8 kg a Week
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kkobukii's Weight History
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