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NatNata
Journal
08 May 21
NatNata's Journal, 08 May 21
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Weigh In record (no journal entry) for 08 May 2021
74.5 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2021:
1919 kcal
Fat: 87.18g | Prot: 65.64g | Carbs: 207.09g.
Breakfast:
Круассан, Капучино.
Lunch:
Пицца с Ветчиной и Грибами, Пиво, Сухой Жареный Миндаль (без Соли).
Dinner:
Сырная Пицца с Овощами (Тонкая Корочка).
Snacks/Other:
Мороженое.
more...
2315 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Sitting - 1 hour, Sleeping - 6 hours, Desk Work - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours.
more...
Gaining 0.7 kg a Week
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NatNata's Weight History
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