Weigh In record (no journal entry) for 08 May 2021
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53.3 kg
Lost so far: 1.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 54.48g | Prot: 38.28g | Carbs: 150.80g.
Breakfast: Radishes , Gouda Cheese , Bananas . Lunch: Snak Club Sunflower Kernels, Mango. Dinner: Dove Miniature Dark Chocolate Ice Cream, Cooked Sauerkraut, Mashed Potato, J.C. Potter Pork Sausage, Sonny's Bar-B-Q Corn on the Cob. more...
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steady weight
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