Weigh In record (no journal entry) for 08 May 2021
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68.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2437 kcal
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Fat: 112.00g | Prot: 101.03g | Carbs: 244.63g.
Lunch: Himbeeren, Migros Cherrytomaten, Geflügelaufschnitt, Schweizer Käse, Ei, Butter, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Migros Krustenbrötchen, Orangensaft, Kaffee mit Milch. Dinner: Pringles Chips, Prosecco, Butterkuchen, Kaffee mit Milch. Snacks/Other: Cailler Branche , Kaffee mit Milch, More Nutrition Total Protein Geschmacksneutral. more...
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Gaining 1.4 kg a Week
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