Weigh In record (no journal entry) for 08 May 2021
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60.4 kg
Lost so far: 12.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 55.00g | Prot: 95.36g | Carbs: 238.14g.
Breakfast: Miele, Semi di Chia, Mele Fuji, Porridge, Nocciole, Twinings English Breakfast Tea. Lunch: Insalata Mista, Bennet Bocconcino Morbido, Fesa di Tacchino. Dinner: Pizza Prosciutto e Funghi. Snacks/Other: Torta al Cioccolato (senza Glassa), Banana. more...
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1756 kcal
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Exercise:
Performance HIIT senza salti - home fitness intenso (fit fix) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Silvia94@'s Weight History
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