Weigh In record (no journal entry) for 08 May 2021
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83.4 kg
Lost so far: 11 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 32.69g | Prot: 53.04g | Carbs: 143.97g.
Breakfast: Baule Volante Granomela, Latte Arborea Latte Parzialmente Scremato. Lunch: Panino Bianco Morbido, Campi Reali Bieta a Costa Bianca, Orogel Le Meraviglie Tortino di Verdure Grigliate, Orogel Tortini di Spinaci. Dinner: Le Specialità di Beppe Bieta Surgelata, Orogel Minestrone Leggerezza, La Valle degli Orti Piselli Fini. Snacks/Other: Clean Foods Slimkonfitùre Erdbeere, Clean Foods Almost Skinny Spread, Clean Foods Raw Pancake , Fragole, Vitalis Porridge Vaniglia. more...
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Losing 0.4 kg a Week
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