Weigh In record (no journal entry) for 07 May 2021
|
54.4 kg
Lost so far: 1.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 15.08g | Prot: 79.97g | Carbs: 108.93g.
Breakfast: Myprotein 乳清蛋白(英式奶茶), 全家 茶葉蛋(全家), 咖啡, 全家 夯地瓜. Lunch: Myprotein 乳清蛋白(英式奶茶), 煮熟的蘆筍(新鮮), Costco 冷凍綜合蔬菜, 里仁 冷凍毛豆仁, 雞腿. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia-yeh's Weight History
|