Weigh In record (no journal entry) for 07 May 2021
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78.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 26.38g | Prot: 35.14g | Carbs: 128.50g.
Lunch: Peixe Empanado Frito, Arroz Branco (Cozido), Banana Nanica. Dinner: Sadia Linguiça Fininha Mista, Quibebe, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Dr. Oetker Bolo Duo Paixão de Chocolate com Calda Quente de Chocolate . more...
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Losing 0.1 kg a Week
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erika.mcb's Weight History
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