aumcchildren's Journal, 07 Feb 11

Yeah I suffered today. I was stupid and ate two cupcakes which is 1/12th a cake..I did it before lunch and then it put me too high on my calories. Should have only eaten one. I was so hungry between lunch and dinner. I had an apple and half a green pepper but you know how filling that is. Live and learn. Tomorrow NO cupcakes because I want my blueberry pie. I weigh in tomorrow morning too. HOpefully I still have this pound gone. Need to be careful what I eat tomorrow too so I can keep my cals under 1600. I managed 1700 today but I know it was just stupid planning on my part.

View Diet Calendar, 07 February 2011:
1658 kcal Fat: 84.20g | Prot: 84.02g | Carbs: 148.54g.   Breakfast: Special K Chocolatey Delight Cereal. Lunch: Asparagus Stir Fry, Imported 100% Extra Virgin Olive Oil, Shrimp. Dinner: Green Leaf Lettuce, organic extra firm tofu, Sweet Yellow Onion, Cherry Tomatoes, Mushrooms, ground chuck 80/20. Snacks/Other: Light Whipped Topping, Green Peppers, Red Delicious Apples, Smoothie IceCream, pillsbury moist supreme dark chocolate cake. more...

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