milanesa de pollo al horno con arroz integral y huevo (y una cucharada de mayonesa light)
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1495 kcal
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Fat: 40.19g | Prot: 83.07g | Carbs: 208.76g.
Lunch: Hellmann's Mayonesa Light, Huevo Duro, Arroz Integral (de Grano Medio, Cocido), Milanesa de Pollo al Horno, Star Nutrition Premium Whey Protein. Dinner: CasanCrem CasanCrem Clásico, Acelga Cocida, Zanahoria Cocida, Cebollas, Fideos Integrales. Snacks/Other: Mate Amargo, Quaker Galleta Tipo Casera de Avena con Granola, Banana, Naranjas. more...
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1895 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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