Weigh In record (no journal entry) for 07 May 2021
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63.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 11.69g | Prot: 19.06g | Carbs: 81.28g.
Breakfast: Chai Latte. Lunch: Honey , Toasted Bread. Dinner: Fry's Vegetarian Vegetarian Chicken-Style Burgers, Watermelon . more...
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Losing 0.3 kg a Week
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