Grynch's Journal, 07 May 21

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Weigh In record (no journal entry) for 07 May 2021

93.9 kg Lost so far: 39.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:

2280 kcal

Fat: 101.19g | Prot: 69.98g | Carbs: 213.88g. Breakfast: Kolache Factory Ham & Egg Croissant, Coffee with Cream. Lunch: Wendy's Chili (Large). Dinner: Rosa Mexicano Corn Tortilla Chips, Pizza with Meat. Snacks/Other: Ruby Tuesday Spinach Artichoke Dip, Miller Brewing Company Lite Beer (Bottle), Daylight Donuts Plain Cake Donut . more...

2200 kcal

Exercise: Sleeping - 16 hours and 52 minutes, Resting - 7 hours and 8 minutes. more...

Gaining 0.3 kg a Week

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Grynch's Journal, 07 May 21

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Grynch's Weight History