Weigh In record (no journal entry) for 07 May 2021
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110.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 69.49g | Prot: 61.72g | Carbs: 61.72g.
Breakfast: Останкино Колбаса Любительская , Экомилк Сыр Плавленый Сливочный 55%, Белый Хлеб. Lunch: Перловка Отварная, Говяжий Фарш. more...
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Gaining 1.4 kg a Week
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lifter1972's Weight History
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